What does it mean to take a flying leap? Sometimes I feel this is all I can do in some situations. Is this about taking risks? Sure, but I think it’s a little more than that.
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The Monkey Mind Folly – Part 2 of 2
Stay present and stop thinking
Spiritual teacher, Eckhart Tolle, speaks extensively about staying in the present moment and to learn to stop thinking. For instance, if we lose the present moment by thinking too much about the future, this can cause extreme frustration, stress, fear, and anxiety. He goes on to say that by not being in the present moment, we are not fulfilling our primary purpose which is the awareness of what we are doing in the present moment. If we are experiencing such emotions as fear, anxiety, stress, and frustration, we are trapped in thinking.
continue readingThe Monkey Mind Folly – Part 1 of 2
I had a dream that depicted the blunder of living in my head – thinking too much. The unwanted thoughts that run rampant through my mind can be my worst enemy, and most often are. They destruct.
continue readingThe Comparison Fallacy
I recently began rereading a book written by a woman I knew many years ago and began wondering how she was doing these days.
continue readingWho’s to Blame?
How many people do you know are willing to hold themselves accountable for their own behavior and for their lives?
continue readingSnake Teaching
I’m sure many of you are wondering what the snake could teach – what this creature could possibly show you.
Let me tell an anecdote of the beginning of my experience with snakes.
continue readingThe Chinese Bamboo Teaching
We live in a society that favors quick-fix-instant results on what we decide to take on. I have even heard it said that our attention spans are getting shorter. In this giddy-up world, I can see a lot of truth in these ideas.
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